Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual. People might wonder if they should:
Whilst the viral threats may be different from usual this year, the strategies that we use every year still remain the same but we should look at a holistic approach to staying healthy this winter.
Whether you’ve suffered with prickly heat as the temperatures soared or you continuously struggle with tired, heavy legs, the solution to your summer concern could have been discussed in Shabir and Trinny Woodall’s latest Facebook Live on the most common summer ailments. If you missed it live you can catch up right now…
How can you reduce bloating?
If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good for and why you might benefit from taking them…
Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Here’s everything you need to know.
Why should you cleanse?