Through January, House of Possibility offers FREE access to the scientifically proven power of Emotional Freedom Technique to tap away anxiety, calm fears, help sleep and soothe pain.

Little story: when my formerly dotty and very neurotic horse (Arab cross thoroughbred, an inflammable combination) had to travel in a horsebox, which he loathed, we used to dab lavender oil under his nostrils. He didn't become a Dobbin but he did become much calmer.

It was a sunny weekday morning, about 10.30, but I wasn’t working. I was living in north London and my housemate was away.

In 2002, Naomi Milward suffered ‘horrific’ injuries in a road accident.

Every morning is like Groundhog Day when I get to the kitchen.

If you’re looking at an invasion of grey hairs and/or dark roots, you might well be tempted to get out the hair dye.