Victoria Health

Into February we go and I want to open this Weekend Read by talking about energy and acceptance.  Acceptance is a big one and we so often get stuck in our own negative thought processes which does of course affect our health and wellbeing.  Writing from experience, as I so often do, I think it is far healthier to accept than deny.  And I also think it is far healthier to talk about these issues rather than ignore them or pretend we are not affected by t