![](/sites/default/files/styles/art_carousel/public/2023-10/Stoma%20Editorial%20-%20Petrina%20Barber_0.jpg?itok=MNFnutMS)
Sarah's Health Notes: Beyond the Stoma
![](/sites/default/files/styles/art_carousel/public/2023-06/low%20carb.jpg?itok=1HuFaLXp)
Sarah’s Health Notes: Lowdown On The Low Carb Diet
![](/sites/default/files/styles/art_carousel/public/2023-05/osteopenia.jpg?itok=LfJbtm1x)
Sarah’s Health Notes: Take good care of your bones
![gel nails](/sites/default/files/styles/art_carousel/public/2023-04/nails.jpg?itok=P2u_i41l)
Sarah's Health Notes: The Trouble With Gel Nails
![](/sites/default/files/styles/art_carousel/public/2023-03/pill-free.jpg?itok=EcjMApEx)
Sarah’s Health Notes: Pill-free social prescriptions from the NHS
![](/sites/default/files/styles/art_carousel/public/2022-11/Editorial%20Thumbnail%20-Sarah.jpg?itok=Ww4w8ZlU)
Sarah’s Health Notes: Beating Winter Blues
![](/sites/default/files/styles/art_carousel/public/2022-11/peoms.jpg?itok=fQsCOpPT)
Sarah’s Health Notes: Poems please
![](/sites/default/files/styles/art_carousel/public/2022-09/Eczema.jpg?itok=y1EUfK52)
Sarah’s Health Notes: Natural ways to help soothe eczema
![](/sites/default/files/styles/art_carousel/public/2022-08/reach%20out%20thumbnal.jpg?itok=XGe5q5zi)
Sarah's Health Notes: Reaching Out…
![](/sites/default/files/styles/art_carousel/public/2022-07/water.jpg?itok=gHeh9rIC)
Sarah’s Health Notes: Drink water please….
![](/sites/default/files/styles/art_carousel/public/2022-07/doodle_0.jpg?itok=xGEq8TYU)
Sarah’s Health Notes: Feeling anxious? Get doodling…
![](/sites/default/files/styles/art_carousel/public/2022-06/thumbnail%20learn%20to%20listen.jpg?itok=reSJ_ait)