Shabir Daya Vitamins To Take In Your 50s Why is it important to take vitamins in your 50s? It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. Read more
Shabir Daya Vitamins To Take In Your 40s If you are reaching your 40s or are already in your 40s, your health should be a high priority. Read more
Shabir Daya Vitamins To Take In Your 30s For a lot of women, the 30s are a turning point when it comes to health. The days of staying out late or all night and indulgences in food and drink are usually lower down in priority. Read more
Shabir Daya Supplements to take in your 20s Eating a healthy and well-balanced diet is certainly important to provide vitamins and nutrients which sustain adequate function of the body. Read more
Facebook Live Trinny & Shabir Live: The Best Supplements If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good. Read more
Shabir Daya Are All Multivitamins The Same? Are multivitamin supplements really necessary? Multivitamin tablets are absolutely imperative no matter how healthy you are or even how well you eat. Read more
Shabir Daya My Essential Vitamins For Optimal Health I am constantly asked which supplements I take and which supplements are essential to take on a daily basis for optimal health. Read more
