Shabir Daya How To Heal Your Liver At this time of the year one of the biggest concerns spoken about are the elevated amounts of alcohol that people may indulge in. You should try to heal your liver regardless of your alcohol consumption since many of us indulge in an excessive consumption of foods which can damage the liver. Read more
Shabir Daya Double Cleansing The Body Double cleansing is often associated with skin care and involves using a cleansing balm, oil or micellar water to break down make-up, remnants of moisturiser, SPF and sebum on the surface of the sk Read more
Facebook Live Trinny & Shabir Live: Body Cleansing Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Read more
Shabir Daya Milk Thistle For Liver Detoxification The liver is critical to the optimal function of all processes carried out within our body and equally a herb called milk thistle is often recommended for liver detoxification. Read more
Paula’s Race To Beat Intolerance This article has been reproduced by kind permission of The Mail on Sunday YOU Magazine Read more