A generic silhouette of a person.

Carolyn Asome

How To Improve Your Energy

Where to start on an article about energy? I’m referring to the good vibes that flow on a sunny day when everything just clicks into place and turns out better than you might ever have hoped for. It’s something I’ve wanted to write about for a while because learning to harness good energy has had the most profoundly positive effect on my life and yet I’m conscious that it’s often referred to either in a spiritual or religious context (off putting for some) or in language that can sound “away with the fairies”.

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How To Find The Perfect Pair Of Trousers

I know, trouser shopping isn’t top of my list either. Mostly because it turns out we would all far rather be shoe shopping. Who wakes up on a Saturday morning thinking, “yippee, the chance to spend all afternoon in a cramped, badly lit changing room, craning my neck to check out my behind.

It’s up there with bikini or bra shopping which is a pity really because little else does the hard yards in your wardrobe as deftly as a pair (okay then, several pairs) of trousers.

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Lightness

As I dive into another scorched almond/slice of panetone/lebekuchen for the 26th day on the trot, it’s tempting to think of the good a large dose of Magnesium Citrate might do me right now.

Possibly we could all do with feeling a little lighter currently, especially after a December (okay so it was November too) of de trop socialising and the dizzying, relentless pace of the run-up to Christmas. Except at the dawn of 2018, I realise I mean lightness in many senses of the word.

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