We love a New Year. A completely clean sheet of paper – even more so, with a new decade ahead of us. (Sarah never drinks, but that’s why you also won’t find Jo indulging in more than a sip of Champagne on New Year’s Eve. Why would you want to start a new year, or a new ten-year phase, feeling rubbish…? We’d rather get up and at ‘em, Hoovering under the bed and heading outdoors for lungfuls of fresh, cleansing air.)
Pain is no beautifier. We furrow our brows, the light goes out of our eyes, we stoop of slouch. (And, left untended our joints may suffer irreparable damage.) At Beauty Bible, as you’ll probably know, we take a holistic approach to beauty – and so that means doing what we can to keep aches and pains, with their knock-on effect on our looks and energy levels, at bay.
Acid Reflux Back Pain Backache Headaches Knee Posture Posture Fixes Viridian Bromelain
The swimsuit season is upon us. Which means most women’s thoughts are turning, at least a little, to how we look in cosies and bikinis. And you know what women have long told us they worry about most, in a swimsuit? Not cellulite – but a less-than-flat-tummy. So here’s what we’ve learned really works to help beat a bloated tummy, over our too-many-years-to-mention in the beauty and wellness world.
Bloating Diet Exercise Gut Health Healthy Diet Lifestyle Lifestyle Change Probiotics Reduce Bloating
by Beauty Bible
We know lots of women who’ve had fillers, Botox and other cosmetic ‘tweaks’. And if that includes you, that’s your choice. But you won’t find us lining up for a syringe-ful of anything ‘age-defying’ in a cosmeto-dermatologist’s waiting room. Not now, not ever. We have plenty of beauty editor colleagues who’ve done so, of course – sometimes in the line of duty, to educate other women about what it’s like and what results to expect. But along the way, in some cases, they’ve entirely stopped looking like the women we knew (and not in a good way).
Annee de Mamiel Anti-Ageing Face Oil Facial Massage Hayo'u Beauty Restorer Make-Up Tips Skincare Routine Skincare Tips
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