Gill Sinclair Weekend Read 12 November 2022 Following through on some of my words from last weekend, there is no doubt in my mind that there is a profound warmth in having a collective positive belief, most especially when we are able to shift negative and unhelpful beliefs in order to awaken new possibilities. Read more
Sarah Stacey Sarah’s Health Notes: Poems please According to writer and mental health campaigner Rachel Kelly, poems can help us when we feel low. In Health Notes this week, Sarah writes about Rachel’s new book You’ll Never Walk Alone – poems for life’s ups and downs – a perfect companion for the dark days of winter. Read more
Gill Sinclair Weekend Read 5 November 2022 November. Well here we are, the penultimate month of the year and as I welcome you to another Weekend Read, I would just like to say that we must continue to keep things real, as we always have done. Read more
Gill Sinclair Weekend Read 29 October 2022 Let’s talk about beauty sleep. I have always believed that beauty comes from within and that our bodies have an opportunity to heal as we sleep. Read more
Gill Sinclair Weekend Read 22 October 2022 As ever, I will take your lead on the things that are most important to you, but we will do so with an optimistic and pragmatic approach to life. Read more
Gill Sinclair Weekend Read 15 October 2022 Because so many of you know me really well, you will absolutely know that balance is really important to me. And having written about Fulvic Acid Elixir last weekend, I am about to write about Ionicell this weekend... Read more
Gill Sinclair Weekend Read 8 October 2022 Hello and as I welcome you to another Weekend Read, I have rather a lot to get through this week, so all I want to say here is that you really made me smile with some of your emails following my comments on menopausal skincare last weekend. Read more
Shabir Daya The Benefits Of Sleeping On Your Back What are the benefits of sleeping on your back? On average, we spend almost a third of our lives resting or sleeping so it is very important that we sleep in a supportive and comfortable position since a lack of sleep impacts every process and gland within our body. Read more
Gill Sinclair Weekend Read 1 October 2022 October, and before anything else, I would like to say thank you for your ongoing support and loyalty, together with the kind sentiments so many of you expressed after the last Weekend Read. Read more