Sarah Stacey Sarah's Health Notes: Covid And Your Gut Just over a year ago, in early March 2020, I was felled by what I thought was a very nasty dose of food poisoning. I was wracked by severe abdominal pains, so exhausted I couldn't stand up... Read more
Sarah Stacey Sarah's Health Notes: Time To Check Your Moles As the sun warms up and we cast off the winter layers, dermatologists say we should examine our skin carefully. Read more
Sarah Stacey Sarah's Health Notes: Take Years off Your Face - And Mind Join an online facial massage class with expert practitioner Beata Aleksandrowicz and pack up your lines and wrinkles, cares and woes Read more
Sarah Stacey Sarah's Health Notes: When Love Turns Toxic Emma Davey is 32, beautiful, nice and clever but for four years she was the victim of emotional abuse by her partner, which latterly became physically violent. Now a counselor, Emma has launched a support group to help other sufferers. Read more
Sarah Stacey Sarah’s Health Notes: Couch Slouch = Couch Ouch! If you and your laptop are WFS (WFH on the Sofa!), you need chiropractor Dominic Cheetham’s advice - in Sarah’s Health Notes this week. Read more
Sarah Stacey Seven Secrets Of Wellbeing - Dr Maya Shahsavari In Seven Secrets of Wellbeing a frontline NHS doctor, formerly a refugee, tells Beauty Bible how she copes with distressing sights and long hours to best help the most vulnerable patients. Read more
Sarah Stacey Sarah's Health Notes: A Safe Space To Share Your Story The seed of Minds Anonymous was sown when 31-year old Louisa Magnussen, known as Wizzi, was interviewed about her experience of being bipolar. Read more
Sarah Stacey Sarah's Health Notes: FREE Daily Rapid Tapping Sessions To Calm Anxiety Through January, House of Possibility offers FREE access to the scientifically proven power of Emotional Freedom Technique to tap away anxiety, calm fears, help sleep and soothe pain. Read more
Sarah Stacey Sarah's Health Notes: How Lavender Can Help Anxiety Little story: when my formerly dotty and very neurotic horse (Arab cross thoroughbred, an inflammable combination) had to travel in a horsebox, which he loathed, we used to dab lavender oil under his nostrils. He didn't become a Dobbin but he did become much calmer. Read more
Sarah Stacey Sarah’s Health Notes: How Online CBT Helped One Woman Through Lockdown Filmmaker Emma*, 55, a mother of two and recent grandmother, gave this account of her experience with an online CBT programme recommended by her GP to help manage her feelings of anxiety and depression Read more
Sarah Stacey Endometriosis – Mapping A Path To Treatment Endometriosis affects around 1.5 million women in the UK and between 30 to 50% of those may experience infertility, according to the charity Endometriosis UK. Read more
Sarah Stacey Playing Russian Roulette With Alcohol It was a sunny weekday morning, about 10.30, but I wasn’t working. I was living in north London and my housemate was away. Read more