Sarah Stacey Keeping Calm In The Storm For the vast majority of us, the corona virus pandemic is our first experience of being on what’s now referred to as ‘a war footing’. Read more
Sarah Stacey The Happiness Prescription GPs are recognising that at least half their patients need far more than a pill for every ill. For one woman, singing in a choir proved life-changing. Sarah Stacey reports. Read more
Sarah Stacey Tummy Troubles IBS (irritable bowel syndrome) is pretty common, affecting about one third of us in the UK, and that’s the only pretty thing about it. Lets be frank, this chronic condition is a beast to live with. Read more
Sarah Stacey Coping With Cold Sores Typically a cold sore will heal within ten days but you can help the process. Pharmacist Shabir Daya recommends taking a supplement of the amino acid l-lysine... Read more
Sarah Stacey And So To Sleep As a practitioner of Ayurvedic medicine and co-founder of Pukka Herbs, Sebastian is big on the necessity of getting enough good shut-eye. Read more
Sarah Stacey How to Win the ‘Bug Wars’ and Transform Your Health Forget your genes, which you can’t influence, says cardiologist Dr Steven Gundry, a Read more
Sarah Stacey Supplements for Veganuary I’m 100 per cent in favour of plant-based diets but it’s indisputable that vegan diets – and some vegetarian ones – can lack essential nutrients including vitamin B12, omega-3 essential fatty acids Read more
Sarah Stacey Lets Feast On Cheese, Choccy and Eggs! One of the joys of lockdown in our remote Dorset village is the cheese delivery from Neals Yard Dairy – a cornucopia of the most flavoursome British and Irish farmhouse cheeses. Read more