Sarah Stacey Sarah’s Health Notes: Music And Memories You might put your keys in the fridge and the milk in your pocket but we very seldom forget the music we grew up with. Read more
Sarah Stacey Sarah’s Health Notes: Thinning Hair? Could Be Down To Covid… The number of people with hair loss – thinning, shedding, even 80% fall out – has escalated over the last 18 months and experts say it mostly affects women. Read more
Sarah Stacey Sarah’s Health Notes: This Book Is Important – Please Read It In Health Notes, Sarah discovers a truly important book called A Book for Life by Jo Bowlby that can help everyone be happier. Read more
Sarah Stacey Sarah’s Health Notes: Get Dry Eyes Blinking Better Sore, itchy, gritty-feeling eyes? In Health Notes this week, Sarah discusses the common problem of Dry Eye Syndrome and how to treat it. Read more
Sarah Stacey Sarah’s Health Notes: A-a-a- Tishoo! You Need Hay Fever Helpers! Grass is growing, flowers are blooming, bees are buzzing and it’s peak hay fever! In Health Notes this week, Sarah offers some natural products to help. Read more
Sarah Stacey Sarah's Health Notes: In Praise Of Water! It’s free, easy to access via a tap near you, and keeps your brain and body healthy and skin fresh and clear. Read more
Sarah Stacey Sarah's Health Notes: Eat To Suit Your Body Clock Lockdown lifting may mean eating later and heavier; if that doesn't suit you, Sarah has some ideas to help in her latest Health Notes. Read more
Sarah Stacey Sarah's Health Notes: TLC for your smile Gum disease is caused by a build-up of plaque on the teeth. This sticky substance contains bacteria; some are harmless but others can harm the health of your gums. Read more
Sarah Stacey Sarah’s Health Notes: Sole Potential Leading podiatrist Margaret Dabbs is the inspiration behind Sole Potential, the UK charity she’s just launched to equip underprivil Read more
Sarah Stacey Sarah’s Health Notes: Sharpen Up Your Brain! Brain a bit foggy? Memory patchy? Sarah’s Health Notes gives tips for promoting brain health and even growing new connections to help function and memory. Read more
Sarah Stacey Sarah’s Health Notes: Finding The Funny In Fury! How do you deal with it? Or not deal with it. What’s the best way to manage the situation – whether it’s practical or psychological... Read more
Sarah Stacey Sarah’s Health Notes: Hay Fever Helpers Pollen is starting to fly around already and many of us are suffering from the symptoms of hay fever. Read more