Gill Sinclair Gill Meets John Frieda & Gail Federici Color Wow is the latest creation from internationally acclaimed hairstylist John Frieda and industry-renowned products innovator Gail Federici. Read more
Kazu Namise’s Los Angeles Although I grew up in LA, I don’t think I ever thought too much about my love for this city until I was in my early 20s! Read more
The busy woman’s guide to party Ironic, isn’t it, that at this time of year – when we’re meant to look our most mistletoe-worthy – most of us are looking as frenzied as we feel, thanks to a ‘To Do’ list that seems to stretch from Read more
Shabir Daya Strategies To Promote Healthy & Flexible Joints Every mechanical object has a weak link, the one area that wears out over time and causes the mechanism to be prone to breakage. Read more
Shabir Daya The Post-Nasal Drip Regimen Post Nasal Drip is associated with the excessive production of mucus by the nasal mucosa, which can then accumulate at the back of the throat, or in the nasal cavity, causing difficulties in breathing and other associated concerns. Read more
Shabir Daya Are You Getting Sufficient Vitamin B12? Vitamin B12 is commonly referred to as the energy vitamin, although it has a number of other very important functions within our bodies. Read more
Beauty Bible Is your bottom heading south? If you’re anything like us, you have a love/hate relationship with gravity. Read more
Shabir Daya What Are The Benefits of Krill Oil? What are the benefits of taking krill oil capsules? Is there any difference between krill oil capsules and fish oil capsules? I am often asked these questions so I thought I would explain the difference between krill oil and fish oil. Krill oil capsules are manufactured from krill, tiny shrimp-like crustaceans that inhabit the cold ocean areas of the world such as the North Pacific Ocean and Antarctic. Despite their small size, roughly six millimetres in length, krill makes up the largest animal biomass in the world, more than the combined weight of all humans on earth. Krill oil is now gaining in popularity by way of supplements due to its numerous advantages and benefits. Read more
Margaret Dabbs So why do women have cold feet? So why do women have cold feet? How often do you get into bed and immediately rub your feet on the legs of your partner to try to get them warm? Read more