Shabir Daya Inflammaging A considerable amount of studies have shown that the ageing process is usually accompanied by constant low-grade inflammation that researchers call "inflammaging". Read more
Shabir Daya Vitamins For The Over 60s As we age, we do not absorb key vitamins and many people in their 60s have multiple vitamin deficiencies. Find out what supplements to take when you are in your 60s and beyond. Read more
Shabir Daya Vitamins To Take In Your 50s Why is it important to take vitamins in your 50s? It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. Read more
Shabir Daya Vitamins To Take In Your 40s If you are reaching your 40s or are already in your 40s, your health should be a high priority. Read more
Shabir Daya Vitamins To Take In Your 30s For a lot of women, the 30s are a turning point when it comes to health. The days of staying out late or all night and indulgences in food and drink are usually lower down in priority. Read more
Shabir Daya Supplements to take in your 20s Eating a healthy and well-balanced diet is certainly important to provide vitamins and nutrients which sustain adequate function of the body. Read more
Shabir Daya How To Take Collagen Supplements Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems. Collagen production declines as we age and since adequate collagen is required to maintain our joints and skin, many consumers choose to introduce a collagen supplement into their regimen. Read more
Shabir Daya Are Sugar Substitutes Healthy? Is Palm Sugar a good sugar substitute? We investigate why Palmyra sugar or Palm Sugar may be the best sugar substitute and its suitability for diabetics. Read more
Shabir Daya Moringa Powder - Health Benefits, and More Moringa powder is obtained from ground Moringa leaves using the gentlest processes in order to keep the nutrients from degradation. What exactly is Moringa? Read more
Shabir Daya Iron Tablets – Who Needs Them? There are approximately six million prescriptions for iron tablets being issued each year in England and Wales. Read more
Shabir Daya Astaxanthin Protects The Whole Body Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls... Read more