Margaret Dabbs Top Tips For Healthy Winter Feet Our feet can often be neglected. We sometimes put our sock and shoes on and just on with our day. Read more
Carolyn Asome Knowing That You Are Enough “You alone are enough. You have nothing to prove to anybody” – Maya Angelou. Read more
Giselle La Pompe-Moore How To Create Wellness Rituals Using The Five Elements When we hear the word nature, our minds usually revert to the classic green scenes of parks, gardens and abundant forests. Read more
Carolyn Asome In Praise Of Elegance A return to elegance was big news during couture week in Paris last summer. Read more
Giselle La Pompe-Moore The Stress-Reducing Modern Wellness Trends To Know About Whether you tuck an amethyst crystal in your bra every day or have an energy healer on speed dial, it’s clear that the popularity of spiritual wellbeing is on the rise. Read more
Jo Fairley Hello Darkness, My Old Friend I was never one of those kids who was afraid of the dark. I loved the cloak of invisibility that it gave me. Read more
Carolyn Asome Being Nice Is Not A Sign Of Weakness Being nice: it’s not up there in today’s pantheon of qualities to aspire to where 24/7 bionic-ness, time-efficiency, ever-whizzyness seem to mostly hog the limelight. How many of us actually rememb Read more
Jo Fairley On Not Giving A Damn What People Think I grew up with a grandmother who cared a lot about what people thought of her. Read more
Tina Gaudoin Why Wild Swimming Is Worth Your Consideration There comes a time in every woman’s life where she needs to take her clothes off and get into the water. Read more