Shabir Daya Alpha Arbutin For Uneven Skin Tone Alpha arbutin helps fade age spots, dark spots, grey spots, liver spots, sunspots, uneven skin tone and hyperpigmented skin. How does it work? Is is safe? We investigate alpha arbutin and the best alpha arbutin serum. Read more
Sarah Stacey Sarah's Health Notes: The Uplifting Power Of Dance A large evidence review of the benefits of exercise for depression, published in the BMJ, found that some types of exercise proved more effective than psychotherapy and antidepressants Read more
Gill Sinclair Weekend Read 9 March 2024 Hello Saturday 9 March, and as I welcome you to another Weekend Read, I am dedicating this newsletter to DoSe by VH, the concept, the products and the story. Read more
VH Editorial DoSe By VH - A Glossary We understand that navigating the jargon and ingredients within skincare can be difficult so we've put together an alphabetised list of all the commonly used words and ingredients found in DoSe. Read more
VH Editorial The Benefits of Using Niacinamide As Part Of Your Daily Routine Niacinamide, also known as vitamin B3 is a very stable, water-soluble vitamin which offers a wide range of topical benefits for all skin types, making it a staple skincare ingredient in many people's daily regimes. Read more
VH Editorial An Introduction To DoSe By VH – A Comprehensive Guide To Each Formulation An in-depth Editorial explaining the key function of each DoSe formulation and their best pairings. Read more
Gill Sinclair Weekend Read 2 March 2024 Glory hallelujah, we are now in March, a month which will bring daffodils, tulips and hyacinth and as our days become longer and hopefully warmer, we will soon transition into Spring. Read more
Shabir Daya Vitamin C for Gum Disease Periodontal disease or gum disease is one of the most common diseases affecting nearly half of the UK population. What also remains clear is that gum disease is linked to numerous other diseases s Read more
Gill Sinclair Weekend Read 24 February 2024 Well, here we are, on the last Saturday of the month, which is probably just as well as February has always been such a difficult month for so many... Read more
Shabir Daya Ergothioneine Serum & Its Benefits for Skin Many people have not heard of Ergothioneine, but in the ever-evolving landscape of skincare ingredients, Ergothioneine is an ingredient which has gone relatively unnoticed despite an array of studi Read more
Gill Sinclair Weekend Read 17 February 2024 If we were to take a wider look at core supplementation, it remains an absolute that many other forms of supplementation become core, dependent on need. In other words what is core to one, may not necessarily be core for all of us. Superior Joints is one such supplement and it becomes core because it provides joint pain relief for arthritis, knee pain, muscle pain and backache exceptionally well. Read more
Shabir Daya Liposomal Glutathione - Benefits & Side Effects What is glutathione? What is reduced glutathione? What is glutathione GSH and its benefits in more detail. Read more