Revving Up Energy

• Are you flagging in the run-up to Christmas? Then there’s no debate about it – get some big shots of vitamin B12 down you every day for that quick burst of extra energy.NEED IT FAST? Choose a version that pops straight under the tongue, bypasses the gut and hits the bloodstream running!

  

  
   

  OUR PICK? Solgar Methylcobalamin – tiny and quick-to-melt B12 nuggets.

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  You can pick up a tub of 30 for just £10.09. Also worth trying is the neat BetterYou B12 Boost Oral Spray, £11.95.

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