Do You Really Need To Switch Up Your Skincare Every Season?
As the season’s revolving door swings into spring it feels only right to embrace the change by updating our skincare routine. In the same way that layers of your clothing get lighter and airier, logic would dictate the same goes for your creams and lotions. But is it a necessity for achieving healthy and glowing skin? The good news is that you don’t need to completely overhaul your winter skincare routine in a bid to fix any problems you now face. However, the devil is in the detail when it comes to perfect skin once the mercury rises. Here’s everything you need to know about trans-seasonal skincare.
Adjust moisture levels
If you used creamy cleansers and heavy duty moisturisers to counteract the cold climate and central heating throughout winter, it’s time to give these a ghosting. This is because during the warmer months our skin is able to hold onto more water, so as a rule, you don’t need as much hydration once spring hits. Moreover, continuing to layer on thick moisturisers can actually make your skin lazy. Instead you want to give it the ‘tools’ it needs to do a good job by itself.
Look for moisturising ingredients that have skin affinity, such as hyaluronic acid (it’s naturally occurring in the skin) as well as urea and glycerin. These will provide quick relief to a dry complexion, but are also able to draw water in the skin and retain it for longer.
Forgo physical exfoliators
In spring, your natural oils are coming back to balance after a cold snap, so you’re likely to produce more sebum. If you find your skin gets too oily reach for an oil-removing cleanser such as iS Clinical Cleansing Complex, £35 to help control breakouts. If feel like you need a deeper clean, look for formulations that contain salicylic acid (Garden of Wisdom Salicylic Acid 2%, £9), and apply after cleansing. It’s also worth adding an acid to your routine to help decongest skin. Try a retinol, a topical form of vitamin A that aids healthy skin-cell turnover. It’s clever stuff: retinol binds itself to receptors in our cells, which help to normalise the production of new skin, clearing breakouts and reducing the overproduction of oil.
Up your SPF level
If you’ve down-graded your SPF, or even worse, not applied one at all this winter, then now is the time to add one to your arsenal. It’s non-negotiable for damage control. Skin ageing UVA rays don’t change much through the year, however UVB get stronger once the temperature starts to rise, so it’s a good idea to up your SPF protection to 30-50. Try Sarah Chapman Skin Insurance SPF 30, £49. It offers stellar protection from UVA, UVB, thermal and infrared radiation has a clever knack of airbrushing the face no matter your skin tone thanks to light-adapting pigments that make you look dewy and glowing no matter how unforgiving the spring sunshine is.
Supercharge your skincare with vitamin C
Supercharge your SPF with topical vitamins. Vitamin C in particular can help to combat the ageing rays that aren’t fully blocked by your SPF. LixirSkin Vitamin C Paste, £32, has a fresh-squeezed citrus scent, and provides natural sun protection while also scavenging free radicals. It’s also worth keeping a vitamin C mist handy for a quick fix throughout the day.
Keep your pH levels in check
Overloading your skin with lots of products in winter may have sent your pH level off kilter. pH stands for ‘potential hydrogen’ and is used to describe the skin barrier’s acid-alkaline ratio, which ranges from 0 (most acidic) to 14 (most alkaline). If your skin is plagued by severe dryness and lines this could be a telltale sign that your acid mantle is too alkaline and falling prey to bacteria. If your skin is inflamed, oily, prone to breakouts or painful to the touch, that indicates it’s too acidic. To bring back its sweet spot of 5.5, reach for Aurelia Cell Revitalise Night Moisturiser, £58, which strengthens the protective barrier by feeding skin probiotics.