The A-Z of Health Concerns
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The human body is naturally mildly acidic in order to resist infection – its natural pH is between 6.0 and 6.8. Both acidity and alkalinity are measured according to the pH (this stands for potential of hydrogen) scale and acidosis is the medical term for an imbalance, where the body chemistry has become over-acidic. Acidosis is in fact linked to premature ageing because it affects the performance of most of the functions of our glands. Symptoms include indigestion, hunger, burning sensation and pain in the pharynx, nausea, vomiting, insomnia, headaches and joint pains.
Acne is a common skin condition that affects people of all ages with varying degrees of severity. The most common cause for acne is a hormonal imbalance such as during puberty, pregnancy, menstruation and at times of stress. The skin of sufferers has been found to show greater activity of an enzyme called 5-alpha-reductase, which converts excesses of the male hormone, testosterone, to a more potent, spot-triggering form called dihydrotestosterone but this is not the only cause. Blood tests, for instance, reveal higher levels of toxins from the gut flora of acne sufferers so improving digestion can also help. In addition, vitamins A and D play a key role which is why exposure to sunlight can help clear an acne infection.
Acne Rosacea is an inflammatory skin condition that usually affects the forehead, nose, cheekbones and chin. The skin is these areas turn red and blotchy with small bumps, lumps and even pimples as a result of the dilation of blood vessels. Acne rosacea affects around a fifth of all adults and can be triggered by alcohol, hot drinks, walking into a warm room and even spicy foods. One of the hidden triggers for the acne-like eruption of the skin may actually be a deficiency in the digestive enzymes responsible for the breakdown of fats in the intestinal tract. This is easily remedied if you take if you take a supplement to rebuild levels of lipase, the principle enzyme involved in this process. Zinc is just as crucial to maintaining healthy skin and switching to chemical free cosmetics and skincare will help further inflaming the skin.
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